GFM Tries Group Yoga! + Giving our dog a bath
Not sure whether we failed or if we should be proud of ourselves... Thanks for namastaying for the video🧘🏻♀️ ⭐️Our VIP'S: https://thegfmband.bigcartel.com/cate... 👕MERCH: https://thegfmband.bigcartel.com #GFMonday #GFM #yogachallenge 🚨DOWNLOAD OUR OUR NEW EP! https://music.apple.com/us/album/oh-t... 🚨STREAM TO OUR NEW EP! https://open.spotify.com/album/7foyRe... 🔔TURN ON OUR NOTIFICATIONS!🔔 👉🏼SUBSCRIBE! https://www.youtube.com/subscription_ 👉🏼LIKE US ON FACEBOOK: @thegfmband https://facebook.com/thegfmband 👉🏼FOLLOW US ON TWITTER: @thegfmband https://twitter.com/thegfmband 👉🏼FOLLOW US ON INSTAGRAM: @thegfmband https://instagram.com/thegfmband 👉🏼ADD US ON SNAPCHAT: @thegfmband https://www.snapchat/add/thegfmband 👉🏼DOWNLOAD OUR NEW EP! https://music.apple.com/us/album/oh-t... 👉🏼STREAM OUR NEW EP! https://open.spotify.com/album/7foyRe... SEND STUFF TO: GFM 450 State Road 13 North Suite 106 Saint Johns, FL 32259
This week we decided to give Frankie a bath...that's the video. Comment down below the pets you have! ⭐️Our VIP'S: https://thegfmband.bigcartel.com/cate... #GFMonday #GFM 🚨DOWNLOAD OUR OUR NEW EP! https://music.apple.com/us/album/oh-t... 🚨STREAM TO OUR NEW EP! https://open.spotify.com/album/7foyRe... 🔔TURN ON OUR NOTIFICATIONS!🔔 👉🏼SUBSCRIBE! https://www.youtube.com/subscription_ 👉🏼LIKE US ON FACEBOOK: @thegfmband https://facebook.com/thegfmband 👉🏼FOLLOW US ON TWITTER: @thegfmband https://twitter.com/thegfmband 👉🏼FOLLOW US ON INSTAGRAM: @thegfmband https://instagram.com/thegfmband 👉🏼ADD US ON SNAPCHAT: @thegfmband https://www.snapchat/add/thegfmband 👉🏼DOWNLOAD OUR NEW EP! https://music.apple.com/us/album/oh-t... 👉🏼STREAM OUR NEW EP! https://open.spotify.com/album/7foyRe... SEND STUFF TO: GFM 450 State Road 13 North Suite 106 Saint Johns, FL 32259
Stretching it out is the name of the game here — and that’s something both beginners and yoga pros can always use, no matter your fitness level.
ResponderExcluirYour instructor, Cole Chance, also gives detailed directions that help ensure you’re engaging the right muscles — including important reminders to be gentle. After a half-hour of hurts-so-good poses, you’ll feel uber-relaxed.